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Dec 21, 2012, 08:12 PM #106
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Re: Body Fat Percentage: Taking It to the Next Level!
ikut ahhh, aku lebih suka manual ngukurnya, bodyfatku 17% hehe
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Dec 22, 2012, 06:06 AM #107Elite Citizen
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Re: Body Fat Percentage: Taking It to the Next Level!
babysello.. 17% itu menjelang under yak.. bagusnya naikin perlahan dan pertahankan di 19% sih...
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Dec 22, 2012, 11:51 AM #108Resident
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Re: Body Fat Percentage: Taking It to the Next Level!
Mamuuullll...
di thread ini gw pernah janji sama lo mau pos BF 25% kan..
klo pake aplikasi FatCalc di andro yg sama kaya lo pake, BF gw skrg 25.6% loohhhh..
tapi klo pake scientificpsychic.com BF gw skrg 39.7%
(post pertama disini dulu 47.3%)Last edited by zashmitha; Dec 22, 2012 at 11:55 AM.
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Jan 17, 2013, 08:13 AM #109
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Re: Body Fat Percentage: Taking It to the Next Level!
wah seneng banget disini ada trid ini ikutan join yaaa~ ^^
waduh babysello bodyfatnya 17% *Super shock* :O
tadi ngukur di Hidden Content
BF-nya 25.07%
berat 55
tinggi 162
lagi diet ama fitness juga sih ini, targetnya sih pengennya sih BF22%
><
terus pengen beli body fat monitor mending yang Omron HBF-306C
ato yang bentuk timbangan gitu yah..? kalo yang timbangan sih pengennya yang Biggest Loser 5568BL, hehehe..
terus tadi sempet baca gitu digital monitor katanya ga akurat akurat banget ya? bisa ampe beda 3%an? jadi mendingan beli alat digital itu atau pake yang di internet gitu aja? di iphone juga ada bodyfat meassure gitu juga..
hmm.. ada saran? ^^Last edited by great; Jan 17, 2013 at 08:23 AM.
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Feb 7, 2013, 11:11 AM #110Resident
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Re: Body Fat Percentage: Taking It to the Next Level!
tracking my progress...
via scientificpsychic.com
22 Desember 2012 = 39.7%
02 Februari 2013 = 35.7%
uyeeeeeeeee..... *joget2*
klo pake FatCalc =
22 Desember 2012 = 25.6%
02 Februari 2013 = 23.7%
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Feb 8, 2013, 12:16 AM #111Resident
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Re: Body Fat Percentage: Taking It to the Next Level!
Baru pertama kali ngitung bodyfat. Pake scientificpsychic.com hasilnya 27.2%.
Smangattt mau nurunin sampe 21%.
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Feb 11, 2013, 12:03 PM #112Citizen
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Re: Body Fat Percentage: Taking It to the Next Level!
body fat ku overweight =30,4% padahal berat badannya udah ideal = 50 kg, pantesan aku terlihat montok sekarang lagi berjuang nurunin ke < 25% , lagi diet plus ngegym pake PT supaya body lebi berbentuk dan ramping ....
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Mar 3, 2013, 02:56 PM #113Permanent Resident
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Re: Body Fat Percentage: Taking It to the Next Level!
Aduhh niat ngurusin sih ada tp rasa nya liat pacar tiap mkn gw hrus nemenin....jd galau berat..yang bener aja ...gmn mau diet... Bb 53kg..bf 23,5% sedih...target bdn 2thn lalu gw 43-45kg...
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Mar 7, 2013, 05:58 PM #114MarketPlaza Certified Seller NewcomerCitizen
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Re: Body Fat Percentage: Taking It to the Next Level!
awalnya bodyfatku 31.2 dong!!!!! parah banget heuuHidden Content sedih.. terus sebulan terakhir jaga makan dan workout, sekarang bodyfatnya 27.4.... semoga bisa masuk kategori fit deh..
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Mar 10, 2013, 02:52 PM #115Permanent Resident
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Re: Body Fat Percentage: Taking It to the Next Level!
Bbku 56 kg, targetnya 50 kg..
Bodyfat 33,5%, pantes aja montoookkk bnerrr...
Baru tau tnyata idealnya tuh 19% ya, banyak jg yg harus diilangin...
#smoga bisa
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Mar 13, 2013, 04:58 PM #116Resident
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Re: Body Fat Percentage: Taking It to the Next Level!
tracking my progress...
via scientificpsychic.com
22 Desember 2012 = 39.7%
02 Februari 2013 = 35.7%
09 Maret 2013 = 32.5%
klo pake FatCalc dari Playstore Android=
22 Desember 2012 = 25.6%
02 Februari 2013 = 23.7%
09 Maret 2013 = 22.5%Last edited by zashmitha; Mar 13, 2013 at 04:59 PM. Reason: nambahin
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Mar 20, 2013, 09:34 PM #117Resident
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Re: Body Fat Percentage: Taking It to the Next Level!
Scientificpsychic.com 19,6% range normal tp tetep berasa perut gendut.
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May 19, 2013, 07:41 PM #118Newcomer
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Re: Body Fat Percentage: Taking It to the Next Level!
kalo pake scientificpsychic .com body fatnya 31,6% tp klo pake aplikasi di android malah 34,4%... pantes aja body bagian bawah numpuk lemak dmn2... hiks...
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May 31, 2013, 07:02 PM #119Permanent Resident
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Re: Body Fat Percentage: Taking It to the Next Level!
penasaran juga ngitung body fat nih akhirnya coba2 pake scientificpsychic.com Hidden Content
hasilnya 28.9% ....... harus turun banyak emang!! semangaaattt Hidden Content
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Jul 15, 2013, 08:11 AM #120Resident
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Re: Body Fat Percentage: Taking It to the Next Level!
tracking my progress...
via scientificpsychic.com
22 Desember 2012 = 39.7%
02 Februari 2013 = 35.7%
09 Maret 2013 = 32.5%
15 Juli 2013 = 29.0%
joget2 lagi...uhuyyy.. pelan tapi ada progress. selamat datang sehat !
klo pake FatCalc dari Playstore Android=
22 Desember 2012 = 25.6%
02 Februari 2013 = 23.7%
09 Maret 2013 = 22.5%
15 Juli 2013 = 22.1
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