Results 16 to 17 of 17
-
Mar 3, 2015, 11:19 AM #16
- Join Date
- Mar 27, 2012
- Posts
- 2,108
- Mentioned
- 424 Post(s)
- Tagged
- 0 Thread(s)
Re: Acceleration Training using vibration equipment
@Hidden Content : crazy fit emang nggak cocok buat cardio, lebih cocok buat strength training.
-
Jun 28, 2017, 09:11 PM #17
- Join Date
- Jan 1, 1970
- Posts
- 0
- Mentioned
- Post(s)
- Tagged
- Thread(s)
Re: Acceleration Training using vibration equipment
keren metodenya, boleh dicoba untuk kesehatan, tapi nadi n detak jantung di pompa lebih cepat? instan sih emang. cuma kayanya lbh baik olahraga biasa lari atau jalan cepet