Thread: Pilates: What, Where, How, etc
Results 1,231 to 1,245 of 1508
-
Oct 13, 2014, 10:56 PM #1231
- Join Date
- Oct 15, 2013
- Posts
- 310
- Mentioned
- 89 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
@the pooh: gua baru tau boleh request untuk penuruan BB etc. Soalnya selama ini gua pasrah aja. Tiap x gua latihan lebih fokus di perut sampe ke paha luar n dalam. Emang paha gua gede bgt.
So far gua hepi soalnya andre uda tau harus 'siksa' bagian2 yang byk lemak.
Gua juga nga pernah nawar2 kalo di suruh ini itu. Uda 2x tiap latihan fokus paha lbh banyak porsinya sampe sakit banget.
Tx alot utk infonya. Jadi semangat!
-
Oct 15, 2014, 08:47 AM #1232
- Join Date
- Oct 6, 2010
- Location
- bogor-jakarta
- Posts
- 1,255
- Mentioned
- 18 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
Ada yang tau viva fit? baru buka di deket food hall kebon jeruk. Udah ada yg nyoba belom? bagus nya buat pemula ikut dimana ya, rumah ku daerah puri-kembangan. Kayanya daerah jakarta barat sini ga banyak pilihan, selain vivafit banyak yg rekomendasin balance di taman aries.
There are two ways to be fooled, one is to believe what isn't true, the other is to refuse to accept what is true
-
Oct 17, 2014, 10:56 PM #1233
- Join Date
- Feb 10, 2010
- Location
- Jakarta, Indonesia
- Posts
- 943
- Mentioned
- 253 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
ladies mau tanya
ada yang tahu tempat pilates di daerah serpong - bsd gak? pengennya yg bener-bener pake alat, banyak sih studio pilates di sekitar sini, tapi yah gitu - gitu aja, gak pake alat apa - apa. pengen nyobain yang pake alat Hidden ContentIG : @vinasumitro / @notsosin
-
Oct 19, 2014, 10:15 AM #1234
- Join Date
- Feb 21, 2010
- Location
- Bandung
- Posts
- 6,033
- Mentioned
- 211 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
thepooh
di isometric 1on1 berapa? iru kita bisa atur jadwalnya sendiri?
makasih ya..
-
Oct 19, 2014, 11:22 AM #1235
- Join Date
- Nov 18, 2008
- Location
- Jakarta
- Posts
- 771
- Mentioned
- 604 Post(s)
- Tagged
- 0 Thread(s)
@barcarole
Aku dulu member di POP sekarang pindah ke Studio 8. Ada di ruko2 deretan Balance, sebelah persis Kedai Ny Lestari. Kenapa pindah krn lebih deket rumah dan lebih cocok guru2nya. Mereka aliran STOTT cabang Vitruvian yg di Pdk Pindah. Jadi udah pasti terjamin. Coba mampir bisa free trial juga.
-
Oct 19, 2014, 02:27 PM #1236
- Join Date
- Jan 27, 2014
- Posts
- 24
- Mentioned
- 4 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
hallo, kalo pilates untuk pemula yang bagus untuk daerah serpong di mana ya? thanks ^-^
-
Oct 21, 2014, 08:08 PM #1237
- Join Date
- Jun 3, 2010
- Location
- Jakarta, Indonesia
- Posts
- 1,577
- Mentioned
- 1160 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
Reizei88
aku uda share pricelist lengkapnya di page 81 ya. Kalo one on one bebas atur jadwal asal selama masih working hoursnya. Paling pagi sekitar jam 6-6.30
-
Oct 22, 2014, 07:22 AM #1238
- Join Date
- Oct 6, 2010
- Location
- bogor-jakarta
- Posts
- 1,255
- Mentioned
- 18 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
@Hidden Content ,
ohh iyaa studio8 pernah liat, pinggir tol juga ya letaknya, thank you, aku cari2 info duluThere are two ways to be fooled, one is to believe what isn't true, the other is to refuse to accept what is true
-
Oct 22, 2014, 08:44 AM #1239
- Join Date
- Nov 18, 2008
- Location
- Jakarta
- Posts
- 771
- Mentioned
- 604 Post(s)
- Tagged
- 0 Thread(s)
@Hidden Content ,
Iyaaa betullll.. Coba aja kesana free trial.. Disana lucu ada grup WA-nya jadi suka hangout bareng hunting makanan haha.. Jadi kekeluargaan kl tiap latihan.
-
Oct 22, 2014, 07:19 PM #1240
- Join Date
- Feb 21, 2010
- Location
- Bandung
- Posts
- 6,033
- Mentioned
- 211 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
Nailicious
thank you so much for the info Hidden Content
kl buat pemula mendingan ambil yg mat aja ya? km ambil yg senior atau junior instr?
-
Oct 23, 2014, 02:08 PM #1241
- Join Date
- Jun 3, 2010
- Location
- Jakarta, Indonesia
- Posts
- 1,577
- Mentioned
- 1160 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
Reizei88
aku pemula n langsung ambil alat lho. Pertemuan 1-2 masih mat baru abis gitu alat. Aku dgn junior instructur, mahal sih yg senior. Aku tanya2 jg ktnya beda di work experience aja tapi basicnya semua sama. Kebetulan yg junior instructur di isometric yg cewe2 pd lulusan fisioterapi jd gak was2 deh aku.
-
Oct 25, 2014, 03:07 PM #1242
- Join Date
- Jun 11, 2014
- Posts
- 22
- Mentioned
- 1 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
Kalo di SOLO dimana yaa???ada yg tau g??mohon infonyaaaa
-
Oct 25, 2014, 03:30 PM #1243
- Join Date
- Nov 18, 2008
- Location
- Jakarta
- Posts
- 771
- Mentioned
- 604 Post(s)
- Tagged
- 0 Thread(s)
@Hidden Content
Sepupuku tinggal di Solo, dia pilates di Clark Hatch, fitness centernya Solo Paragon Hotel. Kalau dia cerita sih pilatesnya cuma mat aja, ga ada alat. Dan pilatesnya mix sama senam gitu. Bukan pure pilates. Paling pake fitball. Baru 1 tempat ini di Solo yg ada pilatesnya.
-
Oct 28, 2014, 04:57 PM #1244
Re: Pilates: What, Where, How, etc
@Hidden Content
maaf ya baru baca Hidden Content udah dijawab sama @Hidden Content yaa...
kl boleh saran, baiknya kl pemula ambil yg mat only aja dulu untuk 10x sesi pertama. Nanti kl udah abis paketnya, baru lanjut dg paket equipment kl memang cocok.
selamat mencoba ya...
-
Oct 29, 2014, 02:18 PM #1245
- Join Date
- Aug 20, 2014
- Location
- surabaya
- Posts
- 18
- Mentioned
- 6 Post(s)
- Tagged
- 0 Thread(s)
Re: Pilates: What, Where, How, etc
@all: ada yg tau pilates or yoga di surabaya gak ?? Info pls... thx uu
Similar Threads
-
Mom & Baby Yoga / Baby Om
By mizOrange in forum Activities & FunReplies: 11Last Post: Aug 8, 2016, 03:01 PM