Thread: ZUMBA : What? Where? How?
Results 136 to 150 of 773
-
Dec 2, 2012, 07:52 AM #136
- Join Date
- Jan 1, 1970
- Posts
- 0
- Mentioned
- Post(s)
- Tagged
- Thread(s)
Re: ZUMBA ; What? Where? How?
◦°°◦☺☺☺ωωω◦°˚°◦ gitu ya dhea90....jadi gerakannya lebih variatif yah.hmmmm kamu ikut zumba udah berapa lama?udah ada efeknya ke tubuh kamu?
-
Dec 2, 2012, 10:01 AM #137
Re: ZUMBA ; What? Where? How?
gw ikut kurleb 2 bulanan. gw emg tergolong kurus jd gw ikut zumba bkn bwt ngurangin bb. efeknya ke gw, paha gw mengencang lingkar pinggang gw jg mengecil. temen gw yg emg mau turunin bb jg sukses nurunin bb dia 5 kg dlm wktu 2 blnan ditambah kontrol makan jg si. gw si suka bgt zumba, gak ngebosenin krn lo bisa jg blajar dance salsa, reggae, hiphop, bener2 banjir keringet kyk cardio tp stlh itu fresh bgt dn bs bantu gw tidur cukup, gw insomnia jg soale Hidden Content
-
Dec 3, 2012, 09:58 AM #138
- Join Date
- Jan 1, 1970
- Posts
- 0
- Mentioned
- Post(s)
- Tagged
- Thread(s)
Re: ZUMBA ; What? Where? How?
waaaaa.....jadi pengen ikutan.........dhea90 makasih yah infonya...Hidden Content
-
Dec 3, 2012, 10:56 AM #139
- Join Date
- Nov 8, 2008
- Location
- down under
- Posts
- 948
- Mentioned
- 83 Post(s)
- Tagged
- 0 Thread(s)
Re: ZUMBA ; What? Where? How?
zumba studio gitu ada ga ya di kelapa gading? yang pure studio bukan di fitnes center?
soalnya gw uda ikut celfit, tp sayang ga ada yg di lapiz. hehe..
-
Dec 8, 2012, 08:57 AM #140
- Join Date
- Jan 1, 1970
- Posts
- 0
- Mentioned
- Post(s)
- Tagged
- Thread(s)
Re: ZUMBA ; What? Where? How?
eke taunya di kemang doang yang pure zumba n certified
-
Dec 8, 2012, 11:46 AM #141
- Join Date
- Jun 15, 2012
- Posts
- 55
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
Re: ZUMBA ; What? Where? How?
Jadi pengen coba...kalo dibandung selain di surya sumantri ato martanegara dimana ya?!
Jauh banget itu mah...
Hehehhehe....
-
Dec 8, 2012, 07:16 PM #142
sendnik, di dipati ukur depan unpad ada lohhhHidden Content
gocapgocapgocapgocapgocap
-
Dec 9, 2012, 09:47 PM #143
- Join Date
- Jan 1, 1970
- Posts
- 0
- Mentioned
- Post(s)
- Tagged
- Thread(s)
Re: ZUMBA ; What? Where? How?
kalo tempat latihan zumba di daerah bekasi ada yang tau nggak? Hidden Content kebanyakan taunya di daerah jakarta...jauuh bangeeet
-
Dec 10, 2012, 01:42 PM #144
- Join Date
- Sep 20, 2011
- Posts
- 52
- Mentioned
- 1 Post(s)
- Tagged
- 0 Thread(s)
Re: ZUMBA ; What? Where? How?
hai hai... kalo non member 25rb,, kelasnya rame bgtt ga tuh dgn harga segitu? pengen nyobain ke SS... tiap hari dilewatin doang.. seru kalo denger jedug2 musiknya.. pengen ikutan.. dah lama ga olahraga Hidden Content
-
Dec 11, 2012, 01:37 PM #145
- Join Date
- Feb 11, 2008
- Location
- Jakarta
- Posts
- 860
- Mentioned
- 66 Post(s)
- Tagged
- 0 Thread(s)
Re: ZUMBA ; What? Where? How?
Hellow ..
Aku akhirnya sekarang zumba di kantor setiap hari Senin pulang kantor. Kita panggil instruktur zumba. Handal kok, dia biasa ngajar di salah satu fitness center terkemuka di Jakarta. Hehehe..
Hasilnya? Jangan ditanya. Masih begini2 saja berhubung olahraga ya hanya zumba yg seminggu sekali itu :P
-
Dec 17, 2012, 09:10 AM #146
- Join Date
- Jun 15, 2012
- Posts
- 55
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
Re: ZUMBA ; What? Where? How?
Dhea90
Dipati ukur-na dimana tuh?! Enak deket...info2 donk Hidden Content
-
Dec 19, 2012, 02:56 PM #147
- Join Date
- Sep 3, 2011
- Location
- Jakarta, Indonesia
- Posts
- 110
- Mentioned
- 14 Post(s)
- Tagged
- 0 Thread(s)
Re: ZUMBA ; What? Where? How?
Yup.. Zumba keliatan seru bgd. Ayo sharing2 info yg tau tempatnya selain di Jakarta ya
-
Dec 19, 2012, 04:46 PM #148
Re: ZUMBA ; What? Where? How?
sendnik, di upt nya unpad. jln.dipatiukur. depannya pertigaan kampus unpad. upt tuh unit pelayanan kesehatan hehe.. murce lg, pervisit 10 rb.
-
Dec 20, 2012, 05:28 AM #149
- Join Date
- Jun 15, 2012
- Posts
- 55
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
Re: ZUMBA ; What? Where? How?
Dhea90,o di upt unpad,oke d makasih ya,murah bgt yaaa...oke d mw kesana akh,skalian tanya jadwal-na Hidden Content
-
Dec 31, 2012, 12:27 AM #150
- Join Date
- Jan 1, 1970
- Posts
- 0
- Mentioned
- Post(s)
- Tagged
- Thread(s)
Re: ZUMBA ; What? Where? How?
Zumba nya Bernie di FF asik banget Hidden Content energic n keren dance nya