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Jun 2, 2012, 10:26 PM #76
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Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
Hi,nubi nih..tolong info,kalau alat treadmill itu sebenarnya dengan kecepatan 5 km/jam bisa bakar berapa kalori? Soalnya yang aku pakai bisa bakar 250 kalori,tp teman yang bilang cuma 150 aja kalao treadmill..yg benar gmn ya? TIA
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Jun 3, 2012, 08:30 AM #77
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Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
scilla, in general cardio machines itu almost always inaccurate waktu menghitung pembakaran kalori. Usually they overestimate. Yg lebih akurat kalo pake heart rate monitor.
formerly uberboston
www.sokaskin.com
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Jun 8, 2012, 07:28 AM #78
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Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
hi all, pengen tanya kalo beli sepeda statis yg murah disekitar jakarta tangerang dimana yah?? Makasii Hidden Content
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Jun 21, 2012, 08:20 PM #79
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Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
alat olahraga yang under 700rb apa ya? yang buat ngecilin perut
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Jun 21, 2012, 11:02 PM #80
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Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
shellyjelly : sdh coba hula hoop? Eh, OOT nggak ya, kan hula hoop bukan cardio machines?
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Jul 3, 2012, 10:56 AM #81
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Ada yg punya orbitrek nya tv innov. Gaak? Agak ringkes kalo gw prhatiin model crosstrainer gtu tp gaak bgtu mkan tmpat..walo ttep gaak bs dlipet yow..hehe iyalah..ringkes tp gw tkut krg tangguh jg nntinya..scara kalo yug di shaga atau liat di ace guede euy..tp kyknya durable gtuu..tp who knows yak..kali aja durable jg tuh orbitrek..lmyan..kalo yg shaga too expensive for me boo..hehe
gw lg mikir mau tmbah workout pake crosstrainer kalo sdh achieve weightloss sampe titik trtentu..hehe..kpikiran kalo nnti sampe plateu..take it to next level to burn more calories than only using glider n ab rocket..anyone?? Info please..
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Jul 3, 2012, 01:59 PM #82
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Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
shellyjelly: kalo di bawah 700rb dapet deh kayanya cross trainer yang ga pake screen cardio gt.. yg biasa buat ngayun aja, udah lumayan tuh Hidden Content
---------- Post added at 01:59 PM ---------- Previous post was at 01:55 PM ----------
cloudy: hai sis, knapa cross trainer-annya stlh mencapai titik tertentu? aku juga suka cross tranier-an di rumah, yg penting buat keluarin keringet aja, sbnrnya manfaatnya ada buat shape juga ga? misalnya di daerah kaki (mengencangkan) gt, slama ini cmn jalanin aja dan kbtulan emg aku termasuk cungkring, jd kurang terlihat faedah dari cross trainer itu.. hehe.. pgn exercise yg bisa bentuk body nih..
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Jul 3, 2012, 03:30 PM #83
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Pkurniawan..skrg lg pake freestyle glider n abrocket..so far useful banget..tp brhubung minimum space untk tmpat olhrganya jd hrus ada target trtentu dulu baru ada excuse to buy another equipment yg bisa burn more calories..hehe masih colek suami soalnya..gitchu
Last edited by cloudy; Jul 3, 2012 at 03:34 PM.
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Jul 16, 2012, 06:32 PM #84
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Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
Kalo mau cari2 treadmill yg bisa liat2 bnyk pilihan dan harganya murah dimana ya? Kmrn udah sempet ngiter mall kelapa gading, lumayan sih ada aibi, ketler sama apa gt.. Tp masih cari2, baca di depan2 ada di gramedia jg, rencana mau liat. Mau beliin ortu ni.. Cari yg seminimalis mgkn aja, yg penting elektrik, soalnya punya yg manual jaman dulu bgt ga kepake yg ada.. Kalo dibawah 5jt gt ada ga ya?
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Jul 18, 2012, 12:54 AM #85
Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
ladies nanya donk, aku newbi dibid. ini dan baru mulai gencar2nya utk fitness....
static bike ini yg sering disebut spinning bukan yak?? kalo iya beginian brp harganya yah?
thanks be4
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Jul 20, 2012, 06:49 AM #86
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Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
** pake orbitrek buat excercise tiap hari..beli dr taun 2004 masih fine2 aja tuh alatnya Hidden Content
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Jul 26, 2012, 08:47 AM #87
Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
cloudy, pas awal gw nyari cross trainer sempet tertarik sama orbitrek karena ringkes, tapi pas liat barangnya berasa nya kurang mantep / kokoh gitu, akhir nya pilihan gw jatuh ke shaga emang sih harga nya lebih tinggi dari orbitrek tapi worth to pay lha.. Mungkin kekuatan setiap alat sama aja kali ya, tergantung cara pemakaian nya juga..
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Jul 27, 2012, 09:47 AM #88
Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
all, beli cross trainer yang second dimana ya kira2? hehe, limited bujet soalnyaaa. Thank you
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Jul 28, 2012, 08:31 PM #89
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Hari ini iseng tanya orbitrek elite trnyta pas kosong..jdnya iseng lagi window shopping ke shaga..eh lg diskon 20% tuh ellipticalnya..ada yg ringkes untk home user..well limited space home actually..jd tergoda euy..
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Jul 30, 2012, 01:49 PM #90
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Re: Cardio Machines: Treadmill, Elliptical, Cross Trainer, Static Bike, Power Stepper
Gals, g bingung nih mau beli alat treadmill yang bagus. Pengennya yang standar gym, brand apa yang bagus ya? dan beli dimana di jakarta?
---------- Post added at 01:49 PM ---------- Previous post was at 01:46 PM ----------
*belum selesai ketik sudah ketekan send.
Lanjut...
Saya kapok beli brand seperti Sh*ag* yang harganya juga lumayan, ternyata abal abal,karet treadmill bisa geser kanan kiri gitu.
Minta sarannya ya..takut salah beli lagi...Thanks
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