What Exercise(s) Did You Do Today? - Page 136
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  1. Oct 3, 2011, 05:37 AM #2026
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    Default Re: What Exercise(s) Did You Do Today?

    Started my weekend with Advanced Pilates 1 hour & 15 mnts stretching... Energized the whole day!!!
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  2. Oct 3, 2011, 07:35 PM #2027
    abigail168
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    Default Re: What Exercise(s) Did You Do Today?

    as always..aerobic for 1 hour..ikutan kelas low impact hari ini..^^
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  3. Oct 8, 2011, 11:42 PM #2028
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    Default Re: What Exercise(s) Did You Do Today?

    40 minutes Pilates. Mau ngilangin love handles waduuuh kerja kerasss
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  4. Oct 10, 2011, 03:13 PM #2029
    saffanah
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    Default Re: What Exercise(s) Did You Do Today?

    renang selama 1jam. target: flat tummy Hidden Content *semangattt*
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  5. Oct 11, 2011, 12:54 PM #2030
    mhyta
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    Default Re: What Exercise(s) Did You Do Today?

    as always, 30 minutes of dynamic yoga. baru beberapa minggu ini yoga-nya tiap hari, jadi berasa bedanya di badan, mudah2an bisa terus ky gini for the sake of flat abs and hot ass Hidden Content
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  6. Oct 14, 2011, 08:35 PM #2031
    greydove
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    Default Re: What Exercise(s) Did You Do Today?

    30mins aerobic.. jennifer nicole lee

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  7. Oct 18, 2011, 10:58 AM #2032
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    Default Re: What Exercise(s) Did You Do Today?

    30mis aerobic..jillian michaels


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  8. Oct 18, 2011, 01:28 PM #2033
    saffanah
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    Default Re: What Exercise(s) Did You Do Today?

    treadmill 15 menit aja. katanya sih asal setiap hari biarpun cuma 15 menit hasilnya akan bagus tmasuk untuk oto perut juga *semangatttt*
    Preloved Coach KS, Mickey MagicHat Tokyo Disneyland, Chandelier kue, FaceIt Aqua CC Cream
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  9. Oct 19, 2011, 07:02 PM #2034
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    Default Re: What Exercise(s) Did You Do Today?

    30mis aerobic..jillian michaels level 2


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  10. Oct 27, 2011, 09:16 PM #2035
    piovi
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    Default Re: What Exercise(s) Did You Do Today?

    RPM aja dehhhh sama main beban dikit hehehe
    Kuatin hati biar besok rpm lg semangattttt
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  11. Oct 27, 2011, 09:41 PM #2036
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    Default Re: What Exercise(s) Did You Do Today?

    Selasa kmrn advanced pilates hampir 1 jam, udah ngos2an krn 2 minggu absen pilates...
    Tadi lari 1 jam naek naek turun bukit, sampe rmh kelaperan!!!
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  12. Oct 28, 2011, 05:42 PM #2037
    lidienillah
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    Default Re: What Exercise(s) Did You Do Today?

    kemarin lari sore2, cm setengah jam sih, itu aja udah ngos2anHidden Content
    paling sit up 100x sehari, soalnya lg program ngecilin perut Hidden Content
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  13. Oct 28, 2011, 07:38 PM #2038
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    Default Re: What Exercise(s) Did You Do Today?

    Wow, jd semangat lg gara2 baca thread ini. Kudos to all of u ladies who dedicated and invested ur time to be healthy!! Gw sendiri pertahanan mengendor sejak punya baby. I know I should not make any excuse on this... Lagian my princess skrg udah 6 bln Hidden Content

    So far I've been exercising in my mind sambil baca any tips and moves di fitness, shape, sama women's health. Does that count? Hidden Content
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  14. Oct 31, 2011, 01:55 AM #2039
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    Default Re: What Exercise(s) Did You Do Today?

    allurebeads
    hahahaha kocak!!! i don't think that counts unless you read them while on the stepper or bike hehhehee
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  15. Oct 31, 2011, 06:12 AM #2040
    V-nee
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    Default Re: What Exercise(s) Did You Do Today?

    Excercise pagi ini sit up 50 kali push up 20 kali, nyapu jalan depan rumah yg puenuuh daun mangga berserakan gara2 ujan angin yg heboh banget kemaren, pleus ngejar-ngejar tukang roti yg ga ngeh gw panggil-panggil
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